Supplement Academy

The Supplement Scoop

Comprehensive and affiliate-free dietary supplement information focused on quality and effectiveness, plus a few real-food recipes by food-first supplement expert and Supplement Academy founder Kate Mahoney

Kate Mahoney | SA Founder

The potential contraindications of ingesting nettles to better support your and your clients' health

Kate Mahoney | SA Founder

A summary review of which supplemental berberine may be better and why

Kate Mahoney | SA Founder

Understanding iodine supplement quality and effectiveness to identify the best iodine supplement

Kate Mahoney | SA Founder

Definitive answers to the often asked “Should I be concerned about carrageenan in my supplements?”