Host Heather J. Fisher-Page:
This week on the podcast, we sit down with supplement expert Kate Mahoney to discuss all things supplementation: ingredients, importance of practitioner support, why real food is as important as supplementation and so much more. She also shares some of her favorite modalities.
Host Benjamin Yeh:
This episode covers Kate's origin story, at what point everything came together in her life and started to make sense, the 3 biggest misconceptions of supplements that people often think are true, and a tool in her toolkit that has made a profound difference in her mind, body and spirit balance. It concludes with her advice and final takeaways for folks that want a healthier body.
Host Bryan Carrol:
Back in Episode 85, we left off the show with a teaser about what the best supplement brands and products are currently on the market.
Well, we are lucky enough to have Kate Mahoney back on the show to walk us through some of her favorite [2020] products and brands!
Host Leah Williamson:
This week on the podcast, Leah, Amber and Kate discuss what is really in our supplements. How can we tell if a supplement is what it claims to be, could it be contaminated, does it even contain the ingredients it says it does? Kate takes us on a deep dive into the supplement industry and what we need to look out for. They also discuss whether taking supplements will help prevent virus and boost your immune system – you might be surprised by what they say! Tune in to hear this and more.
Host Bryan Carrol:
The supplement industry is a $40 billion per year industry that is minimally regulated by the FDA. Our guest for this episode is Kate Mahoney, who is a board certified functional nutrition practitioner and has spent a long time in the supplement industry. She does not work for any supplement companies, so the information she is providing is from an unbiased source. In this episode, we talk about how to sort through the supplement industry to find the good quality products.